Cranial Sacral Therapy (CST)

Gentle care focused on the cranium, spine, sacrum

Cranial Sacral Therapy works with the body’s subtle rhythms and patterns of tension. Bonnie uses light contact and careful listening through the hands to focus on allowing the body to release and function with more ease, clarity and energy.

What is Cranial Sacral Therapy?

How It Works

Cranial Sacral Therapy allows the body to respond at its own pace. The goal is to support and encourage the flow of fluid in and around the brain and all of the nervous system to release and relax any restrictions in the body. Comfortable clothing is recommended.

Benefits of Cranial Sacral Therapy

Pricing

New clients, please contact Bonnie to confirm the best session length for your first visit.

60-minute session

$120

90-minute session

$180

120-minute session

$240

Package

Package options may be available depending on your care plan.

Multiple sessions

Please ask

Ongoing care

Please ask

Is Cranial Sacral Therapy Right for You?

Common Areas We Support:

Cranial Sacral Therapy may be a good fit if you are looking for a gentle approach and prefer subtle hands-on care. It is often chosen by people who feel tense, overwhelmed, sensitive to pressure, or interested in supporting relaxation and whole-body balance.

What to Expect During Your Session

Your session will be calm, quiet, and guided by your comfort level. Bonnie may use light contact around the head, neck, spine, sacrum, or other areas of the body. You stay comfortably clothed during the session. The work is gentle and slow, giving your body time to settle and respond without pressure or force.

Why Choose Relax Manual Osteopathy?

Experienced Hands-On Care

Bonnie brings 36 years of experience in integrated bodywork and understands that some clients need a lighter, calmer approach. Cranial Sacral Therapy allows her to support the body with care that feels quiet, safe, and deeply respectful.

Whole-Body Approach

Cranial Sacral Therapy looks at how the nervous system, spine, soft tissue, and body tension work together. Bonnie focuses on balance, restriction, and comfort so your care feels connected, practical, and personal.

Trusted Hands-On Care in Osoyoos

Request an Appointment

Reviews

What Our Clients Say About Us

I started seeing Bonnie because my back and hips were feeling stuck all the time. I didn’t really know what manual osteopathy was, but she explained things in a way that made sense. The treatment was gentle but I felt a difference after. I would definitely recommend booking with her.

Sarah M.

4.9

Bonnie is very calm and easy to talk to. She listens first, which I appreciate. I have had a lot of bodywork over the years and this felt different, more connected to the whole body instead of just one sore spot. I’m glad I found her.

Karen L.

I went in with neck and shoulder tension that had been bugging me for months. Bonnie worked gently and didn’t rush anything. I left feeling looser and more relaxed than I expected. I’d recommend her to anyone looking for a gentle approach.

David R.

I like that Bonnie explains what she is doing without making it complicated. The appointment felt comfortable and professional. I felt like she was paying attention to how my body was responding the whole time. I would happily go back again.

Elaine P.

I booked with Bonnie after a friend suggested manual osteopathy. I wasn’t sure what to expect, but it was a good experience. Very gentle, very respectful, and I felt more balanced after the session. I would recommend Relax Manual Osteopathy.

Mark S.